Your path to fitness is unique.
KDfit makes it fun and effective.

Personal Training

Create a fitness plan for your needs and schedule. Work one-on-one toward your goals.

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Group Training

Group training sessions are lots of fun. Join us in the fresh air and get moving!

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"I've encouraged all of my friends & family to checkout KDfit — it's a great, affordable program and doable for any fitness level!!! I'm looking forward to some one-on-one TRX sessions next year as well."

− John P.

"Kristin is cheerful, encouraging and truly cares about what she does — she even emailed me a workout to do while I was away. I feel better on the days when I take her class."

− Shana S.

Get in Touch

Ask about our training sessions or the recommendations on our nutrition page. We’d love to hear from you!

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