Personal and Small Group Training

$70 – $90 + $20 per person (up to 3 people)

Personal and small group training can be arranged around your schedule and to fit your specific goals. Training can take place at your home, office, parks or anywhere you would like to work out.

Personal training sessions allow for more one-on-one time discussing your goals and progress, adjusting posture and technique and focusing on specific pain points you may have.

Group Training

$25/individual class. $160 four weeks/2 classes per week.

Saturday class is always donation based.

Group training is available throughout the week and is a lot of fun! You’ll laugh, sweat and enjoy the outdoors with fellow KDfitters. We often have groups of friends and family who enjoy these sessions. They’re also a great option for a company who wants to offer an exercise program to their employees.

Come and try a group session and you can always graduate to personal training!

View Group Training Schedule

KDfit Policies

Before we get started, please review our KDfit Participant Policies. Thanks!

View Policies

KDfit Waiver

You can download the KDfit Waiver to fill out and bring with you.

Download Waiver