1 avocado
1 cup milk of choice
1/2 tsp vanilla extract
1-2 tbsp chia seeds
1 heaping tbsp honey
1 handful peppermint leaves
Blend until smooth…
eat then GLOW!
1 avocado
1 cup milk of choice
1/2 tsp vanilla extract
1-2 tbsp chia seeds
1 heaping tbsp honey
1 handful peppermint leaves
Blend until smooth…
eat then GLOW!
1 head of cauliflower
1 large sweet potato, peeled and cut
salt and pepper
Turn a large pot of water on to boil.
Peel and cut the sweet potato into 4 equal pieces.
Boil the cauliflower and sweet potato togetherĀ until very soft. Approx 25-35 mins.
Remove from heat and drain the liquid.
Return vegetables to a pot and mash adding salt and pepper forĀ taste.
Enjoy!